Category Archives: food

Healthier Substitutes for Unhealthy Foods

First of all, hello again! I feel pretty horrible, that after making it a goal to post regularly in 2018, I ended up going on a two month hiatus… It’s no excuse, but I just had a lot going on in my personal and work life, and was too busy and uninspired to create any content. I’m starting to get back in the hang of things though, so stay tuned for more regular updates from here on out! 🙂

Throughout the past year, I’ve started to make healthier eating choices, both consciously and unconsciously. Giving up meat definitely has helped, and so has cooking more, as making my own food means I can adjust recipes according to my own taste. Age is probably a factor as well – I’m only 25, but I’ve already started to notice that I can’t binge eat junk foods like I did before 😦

Anyways, as I was thinking about this, I thought I could share some healthier foods that I’ve found to be decent, sometimes great, substitutes for a lot of unhealthy foods that I used to eat very often. Of course, with all of this being said, this doesn’t mean I don’t indulge every once in a while… I just do so in moderation now 🙂

Continue reading Healthier Substitutes for Unhealthy Foods

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